Men's Sexual Health & Relationship
Most of us define our health by a good functioning of the body and by the absence of the disease. But this is just the beginning. Find out at what you have to aspire to when you say “I want to be healthy” and the things you must do to achieve this. Health is a … Continue reading The Perfect Recipe for Strong Health
As a kid at the beach, you probably spent hours playing in the water without ever getting tired. At the time, swimming was just a fun activity. Now that you’ve grown older, you are looking for ways to stay fit that don’t always involve running on the track. It’s time to revert back to those … Continue reading Dive into Shape: The Health Benefits of Swimming
Green tea is quickly becoming the drink of choice amongst health conscious consumers. The Japanese and Chinese have been touting the benefits of green tea for years, as do many other cultures. And now it is starting to spread across North America, in the form of Bubble Tea shops and new specialty green tea and … Continue reading Green Tea Revolution
Low fat diets. Low carb diets. Aside from the occasional cabbage soup diet slipping in, fat-reduced and carb-reduced diets have been the front-runners in the multi-billion dollar diet industry for the past 15 years or so. Both have proven effective for some of the population, if only for the brief amount of time us weaklings … Continue reading Carbs & Fats: Get to Know the Good and the Bad
Abstinence and the playoffs – what do they have in common besides your girlfriend’s displeasure? A large portion of professional and amateur male athletes prescribe to the belief that sex negatively impacts upon their ability to compete in sports. Engaging in sexual activity on the day of, evening prior, or week leading up to a … Continue reading “Not Tonight Honey” – Sexual Abstinence and Sports
Some of the guys who train in the same gym as you seem to be so well-informed, that you would think that they are the most adequate to write a book. Moreover, they use specialty terms and they have a large experience as they have trained for a lot of years. All these considered, at … Continue reading Myths from the Gym
Now that the New Year has come and gone, you’ve probably stopped eating excessively and have gone back to work. Getting back to your regular routine can be boring and difficult after a festive holiday season. It’s even more difficult to keep those New Year’s resolutions that you made. Instead of letting another year’s resolutions … Continue reading How To Keep Your New Year’s Resolutions
