If you are going to follow a detoxification diet, there are several ways in which you can stimulate your organs’ rejuvenation beyond just what you are eating. There are a thousand websites on the Internet that will try to sell you expensive herbal remedies and concoctions for “easy” detoxification of either specific organs, or the …
Feel like a diet change? If you’re looking to fuel your body with healthy food, attain a balanced diet that offers nutritional completeness as well as holistic benefits for disease prevention, there are many ways you can go. In fact, for every health guru, there seems to be an ideology behind the diet to try …
Cigarettes are present during the everyday life of the nicotine addicts and not only theirs. A cigarette always accompanies successfully the cup of coffee, the parties, the times we feel depressed, the times we feel nervous, and boredom. But the question that comes into my mind is: Are cigarettes just a bad habit or are …
Alcoholism is the most severe form that alcohol dependence can take. It is a chronic disease characterized by excessive consumption of alcohol which affects mental and physical health and which leads to neglecting the social responsibilities of the alcoholic. The sad truth is that the alcoholic will continue drinking despite his health problems or of …
It is no secret that obesity is a problem for an increasing number of North Americans, a problem that is taking its physical and mental toll. The larger you are, the higher your risk for developing what are called co-morbid conditions: health problems that are directly related to the strain of carrying around so much …
Read moreExtreme Measures: Are You A Candidate For Gastric Bypass Surgery?
We all know that we should be eating healthy and exercising regularly, right? Some things, however, are easier said than done. Ever noticed that when you buy groceries that it’s the healthy food that’s the most expensive? If you could live off of potato chips and water, you would save a lot of money. But, …
The physical benefits of exercise have been undisputed and rehashed, re-examined, and touted as the best preventative form of activity for everything from cancer to heart disease. But increasingly, as our physical wellness deteriorates, we are also noticing that an increasing number of people are being diagnosed with mental health issues. For a few decades, …