Whether it comes in the form of coffee, pop, or energy drink, people are always looking for their next energy fix. With all these choices, though, you must wonder how these caffeine-laden drinks stack up to each other. This article will provide you with a quick comparison of coffee, pop, and energy drinks to see … Continue reading Pop vs. Coffee vs. Energy Drinks
People love to eat. We are lucky to be living in an era when we have access to so many delicious, and varied foods. We are a society obsessed with consumption, a hobby that is making some well-publicized changes to our waistlines. We love eating, and because of it we have a range of health … Continue reading Eating Out, Eating Smart
Working out at the gym can be a humbling experience. There is always going to be someone who is bigger, more chiseled, who is pushing themselves further every day. Then there are the people at the gym who don’t seem phased by anything. They crank out the reps, and furthermore, they take time out of … Continue reading Isotension: Strike A Pose
Is your face starting to lose its daily battle with that thing known as gravity? If you answered no, then say “hi” to the Russian Cosmonaut aboard the space station for us. If you are honest and answered yes, then your honesty will be rewarded. We understand that plastic surgery is not necessarily the choice … Continue reading Avoid Plastic Surgery! Exercises that Tighten Up Your Facial Muscles
If you are wondering about why you never seem to lose weight, the answer might just lie in the sedentary lifestyle that most of us lead these days. No longer do we have to chop our own wood to build a fire, nor do we have to work in the fields in order to eat. … Continue reading Measuring the Sedentary Lifestyle
Why is it that we get so blue in the winter time? If you live north of the 50th parallel North (or south of the 50th parallel south), then the reason could have less to do with your dismal life situation and more to do with your body’s reaction to the reduction in daily light … Continue reading Why Am I So SAD (Seasonal Affective Disorder)?
Larger chest … a more precise hit on the golf court, better sex … and all these can be achieved with the help of a simple movement. No man likes to hear that he is rigid. In fact, there is only one context in which the word “rigid” is perceived as a compliment. If it … Continue reading The Benefits of Stretching