Green Tea Revolution

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Green tea is quickly becoming the drink of choice amongst health conscious consumers. The Japanese and Chinese have been touting the benefits of green tea for years, as do many other cultures. And now it is starting to spread across North America, in the form of Bubble Tea shops and new specialty green tea and … Continue reading Green Tea Revolution

Myths from the Gym

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Some of the guys who train in the same gym as you seem to be so well-informed, that you would think that they are the most adequate to write a book. Moreover, they use specialty terms and they have a large experience as they have trained for a lot of years. All these considered, at … Continue reading Myths from the Gym