Eating Habits and Diet

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For most Americans, rushing to get dinner on the table between work, soccer, ballet class and bedtime, time is often the missing ingredient, and it leads many people to rely on take-out, fast-foods and easy-to-fix convenience foods, diet experts say. But most Americans still eat at home. But things are a little different in the … Continue reading Eating Habits and Diet

When Spring Fever Hits

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Spring is upon us, and for many that means spring fever. And when spring fever hits, many of us feel like we have an itch that we just can’t scratch. Unfortunately, for almost 20% of Americans, this feeling is all too painful. With spring temperatures come higher hemlines and tanned bodies, but for many it … Continue reading When Spring Fever Hits