Tired of staying fit the old fashioned way – by hitting a gym 4 times a week, running on the track, and lifting weights? Then it’s time for you to branch out from the traditional ways of getting fit and explore new and exciting sports such as mountain biking. All you really need is a … Continue reading Get Riding!
There are lots of healthy alternatives to driving your car, and biking is quickly becoming the choice of city dwellers. Not only do they save our smog filled atmosphere, they also have the added benefit of giving the rider a great cardio workout. Even better, they are easy and cheap to park! So if you … Continue reading Urban Biking