In North America, there has been a focus in the last decade or so on the unhealthy production and consumption of food. The dependence of North Americans on processed, convenient food has led to a widely discussed and studied problem with obesity, in adults as well as in children. In an effort to move North … Continue reading Pollution And Your Diet
Summer is the prefect time to take a look at what you are eating and make some simple changes toward developing better eating habits. Especially those of us who live in cold winter climates, many use the layers of clothing required to keep us warm to hide the chub we put on eating all the … Continue reading Summer Diet Overhaul
Anyone who travels a lot knows how difficult it is to eat healthy when you are on the go. If you travel by road, you are usually stuck eating fast food joints and gas station junk food stops; if you happen to travel by air, you’ll be feasting on slightly healthier but generally tasteless airplane … Continue reading Eating Healthy When You Are On The Road
There are several ways to tell that you have attained a high level of comfort in your relationship: she passes gas in front of you, you give your date wardrobe as much thought as if you are going out with your friends. One of the most telling signs that you have been together long enough … Continue reading Battling The Honeymoon
Health conscious people are always concerned with how to reduce fat, whether through the latest celebrity diet or other means. If you want the look of the lean, hard bodies seen in those ubiquitous tabloid magazines, then in addition to lifting weights and working out, you’ll need to change your diet. And cutting fat from … Continue reading Top Ways to Cut Fat Out of Your Diet
Are you tired of having a gut?! It’s never too late to start working on you belly, especially if you want to turn it into a six-pack. This article offers you some easy tips to help you create the washboard stomach of your dreams. And don’t worry…you don’t need a special gym membership; all of … Continue reading Flatten Your Stomach!
Ever hear the one about how eating bananas causing cancer? Or maybe the one that claims if you eat too much soy, you might just end up with Phil Mickelson’s rack – not his golf game! There are lots of diet myths out there, most of it fiction with a little bit of fact thrown … Continue reading Diet Myths Every Man Should Know