Tag: Injury

It is estimated that 70-80 per cent of adults will suffer some sort of back pain in their lives. Despite how ubiquitous back pain is, the cause of back pain cannot be pinpointed 85 per cent of the time! Because 9 times out of 10, the cause of back pain is a strain or sprain … Continue reading Treating and Preventing Back Injury

Every sport brings with it wear and tear, and extra stress, on a particular body part. If you know what to expect going in, then you might be able to avoid these injuries. After all, why screw up your summer by twisting a knee when you go water-skiing the first time out? This article will … Continue reading Fighting Common Sports Injuries