Now that the New Year has come and gone, you’ve probably stopped eating excessively and have gone back to work. Getting back to your regular routine can be boring and difficult after a festive holiday season. It’s even more difficult to keep those New Year’s resolutions that you made. Instead of letting another year’s resolutions … Continue reading How To Keep Your New Year’s Resolutions
As we move out of the season of holidays spirits and into the slump of January promises to lose weight, several usual lifestyle choices are held up to scrutiny. Things we don’t even question when we are in our usual moderate lifestyles are considered for their potential in contributing to or working against fighting the … Continue reading Booze & Dieting: Are They At Odds?
The holiday season can be one of the most exciting times to be in a new relationship. The season is festive; people are happy; holiday lights are everywhere; there are an abundance of parties to attend; and, there’s a lot to see and do during the holidays. When you start dating a new girl during … Continue reading Beat the January Blues! Keep Your Relationship Going Strong After The Holidays
As you roll sluggishly off the post-holiday couch and back into your daily routine, you might notice that the holidays have done a real number on your body. Rich foods like turkey and gravy, sweets, booze, and non-stop socializing opportunities can leave you feeling bloated, chubby, and lethargic, and can leave you with a digestive … Continue reading Simple New Year’s Detox: Start The Year Off With A Cleanse
If you have been dating or married for longer then a year, then the chances are you might be considering a romantic New Year’s Eve this year. Nesting is all the rage these days, as more and more couples turn to the home as their prime entertainment site. And New Year’s Eve is no exception, … Continue reading New Year’s Eve For Lovers