Now that the New Year has come and gone, you’ve probably stopped eating excessively and have gone back to work. Getting back to your regular routine can be boring and difficult after a festive holiday season. It’s even more difficult to keep those New Year’s resolutions that you made. Instead of letting another year’s resolutions …
It’s summer once again and for some that usually means long drives to the lake, cabin or the beach. It’s a time most people use to get away from the city for some much needed rest and relaxation. It is also the time that most people use to reconnect with nature by camping outdoors or …
Why is it that we get so blue in the winter time? If you live north of the 50th parallel North (or south of the 50th parallel south), then the reason could have less to do with your dismal life situation and more to do with your body’s reaction to the reduction in daily light …
Every generation has a body part that is obsessively focussed upon. In the 70s it was slender, waifish hips and hairy chests. In the 80s, the bodybuilding/workout phenomenon became more personal with the popularity of personal gyms. The current obsession, which started sometime in the late 1990s is abs. Wash board abs. Once mostly in …
When you think of summertime, what images come to mind? Long, lazy days at the beach? Ice-cold beers on a sunny patio? Hot dogs at a baseball game? All of these are excellent summer activities, but what good is summertime if you’re just hanging out with your buddies? Meeting girls during the hot and heavy …
There are a few classic ways to romance a girl, and the perfect summer picnic is one of them. A picnic is a great date idea because it involves creativity, romance, the outdoors, and it gives you the time to talk and get to know each other, if you’ve just started seeing one another. And, …
Do you drive by runners in your car in the morning and wish you could do what they do? Or have you been a runner for years, who is getting tired of the same old routes and running schedule? For those of you who regularly or even randomly go outside for a run, you know …